Morning jogging
>> Tuesday, July 21, 2009
One of my goals of 2009 is being healthy and maintain an exercise rotation. Therefore, I went jogging at Desa Parkcity this morning. After 1.5 circle around the lake, my body starts hurting and the rest of the day. I could not concentrate on working and nearly fall asleep in the office. That is why I hate RUNNING!
Anyway, it is a good start. I just need to be persistence.
p.s. I want to play squash.
Anyway, it is a good start. I just need to be persistence.
p.s. I want to play squash.
5 comments:
squash squash! i haven't played it since i sprained my ankle. let's go break my leg so i can skip work ;)
you wouldn't by any chance know where to get a court rite......
I was searching yesterday and find one at Bukit Jalil. I want to take proper lessons as well but could not find anything online may be B.J. has courses.
Find a time after work :)
might be able to play at tropicana. no longer a member but maybe can use my brother's card. have to check
i am always free after i get off work!
ok let me know. I am free even at work now lol. What about next week, I should be able to get my car by then.
we'll talk after you get your car ;)
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